FACE TO FACE CLASSES SUITABLE FOR ALL ABILITIES         

WEDNESDAYS 7PM BEDGROVE JUNIOR SCHOOL

                                 
My kettlebell fitness classes target the entire body, providing both advanced and simplified variations for each exercise to accommodate your fitness level and maintain the appropriate intensity.

You have the freedom to select your kettlebell weight, starting as light as 2kg and progressing up to 12kg. As you start seeing results, you may find yourself needing a heavier weight to continue advancing.

Our sessions are not only effective but also enjoyable, and we warmly welcome everyone into our safe and encouraging atmosphere. Our goal is for you to leave our classes feeling energized, happy and empowered!