JOIN ME DAILY AT 5PM FOR 7 DAYS AND KICK START YOUR HEALTH, NUTRITION AND HAPPINESS!

We'll work out together daily for 30 minutes maximum and will have a WhatsApp support group to give you daily nutrition and wellbeing targets to get you feeling good about yourself again!

Classes streamed LIVE into a private Facebook group and will be suitable for all abilities. If you can't make it live that's absolutely fine, you will be able to catch up at a time that suits you. I will support you throughout, adding accountability, reasurance and fun!